Transverse fracture. (New York-Presbyterian Hospital)

This ugly image is a transverse fracture of the femur — you can see how the bone broke straight across. It’s a rare type of fracture — accounting for only about 5 percent of all fractures to the hip area, and it often happens as a result of severe trauma.

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Kobe Bryant

It helped. I feel great.

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Kobe Bryant
NBA baskeball player
megyn kelly

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Life changing

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Jesse Watters
Fox News Primetime host

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I would like to thank you for literally saving my life. Back in February, I had to be hospitalized while on vacation in Phoenix with an A1C of 11% and had to start taking 2 types of insulin and 2 other meds. I read the Fatburn Fix in April, and followed the program to a tee, and I’m down by 15 pounds, 6.8 A1C, and only one once weekly diabetes medicine. Prior to reading the book, it was almost impossible for me to lose weight as a diabetic. 

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Fatburn Fix reader

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Lost 20 lbs I could never shed

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Richard Janelle
Completed Dr Cate's online course
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Ken D Berry

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Dr. Cate dismantles the lie that seed oils are healthy, which may the biggest lie about nutrition and health because it’s so insidious.  

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Author of Lies My Doctor Told Me
Dr. Drew Pinsky

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Brian Lenkzes

Highly recommend The Fatburn Fix

Dr. Shanahan has had a significant impact on my practice of medicine. I am known as a Low Carb Doctor, but I never really appreciated the negative effects of processed seed oils on the health of my patients. I highly recommend The Fatburn Fix to my patients and have a loaner copy in my waiting room. It is amazing how quickly blood sugars and overall health improves with cutting seed oils. It is not just about the carbs!

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Chris Kaman

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Chris Kaman
NBA Player
Mark Sisson

Brought seed oil issue front and center

Cate brought the seed oil issue front and center. Healthy fats matter. So much so that I created an entire product line to swap out bad fats with good.

Mark Sisson
Founding Father of the Primal/Paleo Movement
Dallas Hartwig

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Dallas Hartwig
Attribution author of The Whole 30
Dwight Howard

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Dwight Howard
NBA Player
Paul Grewal

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Dr Cate’s teachings helped me lose 60 pounds like it was nothing. It was like a silver bullet for me.

Paul Grewal, MD 
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Joesph Mercola

Radically improve your health…

Dr. Shanahan has provided a solid reference that deserves a place in the library of anyone who is seriously interested in nutrition. Her perspective on the vital role that healthy fat has in our diet is novel and, if implemented, can radically improve your health.

Dr. Joseph Mercola
Author of Fat for Fuel and Founder of Mercola.com
Dave Aspery

Pull up a chair…

I have based my work on the idea that getting the right kinds of healthy fats into your body and avoiding the worst fats is essential to optimal health. I've interviewed dozens of the world's top experts about this, and I know of no one who speaks more eloquently on this topic than Dr Cate. If she’s talking fats, pull up a chair. Take notes.

Dave Asprey
Author of the Bulletproof Diet

The key to unlocking my fatburn

I love your Fatburn Fix!  Has helped me so so much!  I have had the dreaded weight all my life - 20 or so pounds I could never shed.  I have lost that now. I only eat 2 meals a day lunch and dinner with a glass of milk or cappuccino around 4 to hold me over. No snacking and not bad oils.  It has been the key to unlocking my fatburn.  

Lauren Smith

Saved my life

I would like to thank you for literally saving my life. Back in February, I had to be hospitalized while on vacation in Phoenix with an A1C of 11% and had to start taking 2 types of insulin and 2 other meds. I read the Fatburn Fix in April, and followed the program to a tee, and I’m down by 15 pounds, 6.8 A1C, and only one once weekly diabetes medicine. 

Leontyne Tompkins

> Tears of joy

 I'm crying tears of joy and appreciation for all you've done for me and my health! Without Deep Nutrition and Fatburn Fix, I would literally still be in the vicious cycle I'd been fighting all my life! In a nutshell - I am no longer a compulsive overeating addict suffering under the crushing 'thumb' of all food and alcohol.     

Penni Wicks

 

But a handful of case reports of low-trauma fractures have detected the odd pattern in long-term users of bone drugs called bisphosphonates. It’s a rare side effect, but notable given that bone drugs are supposed to strengthen bones, not weaken them.

The cases of bone drug users with these unusual fractures are the topic of my Well column in this week’s Science Times. One of the case studies involves a Tucson physician, Dr. Jennifer Schneider, who was traveling in New York when her subway car lurched. The jolt caused Dr. Schneider to shift her weight, and her thigh bone, which had been aching for weeks, suddenly snapped. After two surgeries and a lengthy recovery, Dr. Schneider began researching the issue and learned of the association between the unusual break and long-term use of bone-building drugs caused bisphosphonates, which are used to treat patients with osteoporosis. She wrote up her own story in the medical journal Geriatrics and has given talks on her experience.

“What I want is research to find out who are the people at risk,’’ Dr. Schneider said. “If we can find it out before they have a fracture, maybe we can prevent it.’’

Early data are mixed. The Journal of Orthopedic Trauma recently reported on a study from researchers at New York-Presbyterian Hospital/Weill Cornell Medical Center. Among 20 cases of the unusual fracture, 19 were on the bone drug Fosamax. However, Mayo Clinic researchers in Rochester have studied about 1,700 fracture cases, and preliminary findings have not turned up any increase in the unusual fracture. And the researchers who have identified the trend all emphasize that for people at high risk of osteoporotic fractures, the benefits of bone drugs clearly outweigh the risks.

To read more about the issue, read my full Well column here.

And to find out your risk for bone fracture, check out this calculator created by the World Health Organization. There are four different tools for the United States, including one each for Caucasians, Blacks, Hispanics and Asians.