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How To Be Beautiful: Care About Your Kids
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March 17, 2012

How to be Beautiful: Care About Your Kids

This week I got a letter from a newlywed couple telling me how happy they were to learn the specific dietary changes they can make to better ensure the health of their future baby. Most people who read Deep Nutrition, I'm happy to say, wind up liking it. But every once in a while we get a hate mail or a negative review on Amazon explaining in explicit detail exactly why we should pack our bags and return to whatever corner of Hell we came from.
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November 16, 2008

Celebrity Album: Second Sibling Syndrome

Birth order and spacing may affect our looks more than we realize. Quite often, the most photogenic member of the family is the oldest, as seen in the celebrity sibling pairs shown here. While not a universal rule, this principle bears investigation.
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October 20, 2008

Perfect Health Is No Mystery

The healthiest diets all share four common food categories. And we call these categories the Four Pillars of World Cuisine. In the past, they were part of every successful human culture. This website explores the many benefits of those culinary traditions, and will help you learn to cook the same dishes and enjoy the same, delicious meals that the healthiest people on Earth all do.
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