Weight Loss·April 13, 2011How to Lose Omental Fat – Burning Off Belly Flab, PERMANENTLYLearn how bad fats promote the buildup of stubborn fat around your intestines, and what you need to do, diet-wise, to start clearing it out.
Heart Health·July 8, 2008The Lipid CycleIf you were told your "bad" cholesterol is high, before you change your diet, it's useful to know that in reality cholesterol particles are neither "good" nor "bad."